Ayurveda to Nourish and Thrive
October 13 (Sunday) at 2:00 pm

CANCELLED

Class length
3 hours
Location
Move2Center Studio
Join Yoga instructor and MuktaDanceā„¢ creator Maritza Vargas Reyes for a comprehensive view of Ayurveda as it relates to nourishment on Sunday, October 13, 2019, from 2 p.m. to 5 p.m. at Move2Center Studio, 3618 SW Alaska St. West Seattle.

 This workshop explores the main five elements that constitute the Universe, as we know it: Ether, Air, Fire, Water and Earth and their intimate relationship to our nature. Participants will learn out the Doshas or our in-born constitution: Vata, Pitta, Kapha. We also explore the importance of the processes of Digestion, Absorption and Elimination, and determine which foods and combinations are most nutritious to balance each Dosha.


             

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10/13/2019 14:00
10/13/2019 17:00
Ayurveda to Nourish and Thrive - Move2Center Studio - Guest Teacher
Move2Center Studio
<div style="text-align: center;">Join Yoga instructor and MuktaDanceā„¢ creator Maritza Vargas Reyes for a comprehensive view of Ayurveda as it relates to nourishment on <strong>Sunday, October 13, 2019, from 2 p.m. to 5 p.m. at Move2Center Studio, 3618 SW Alaska St. West Seattle.</strong></div><div style="text-align: center;"><br></div><div style="text-align: center;">&nbsp;This workshop explores the main five elements that constitute the Universe, as we know it: Ether, Air, Fire, Water and Earth and their intimate relationship to our nature. Participants will learn out the Doshas or our in-born constitution: Vata, Pitta, Kapha. We also explore the importance of the processes of Digestion, Absorption and Elimination, and determine which foods and combinations are most nutritious to balance each Dosha.</div><div style="text-align: center;"><br></div><div style="text-align: center;"><br></div><div style="text-align: center;"><img src="https://res.cloudinary.com/punchpass/image/upload/v1568246585/client_emails/foa453hkuyshqs65qmdl.jpg" class="fr-fil fr-dib" width="650" height="340"></div><div style="text-align: center;">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;</div>
Move2Center Studio
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MM/DD/YYYY
1440