Move2Center Studio

Intro to Nia
with Various -- Jam

July 19 (Friday)
at 6:00 pm

Class length
90 minutes

Location
Move2Center Studio

Ready to craft a positive relationship with your body? Then you're ready to experience Nia.

Join us for a workshop and class on Saturday, January 13 at 10:30am, that's designed for absolute beginners or newish Nia-lovers who want to find out more about the practice.

Details:
$10 ($11 with tax) for first-time visitors to Move2Center Studio.
All current pass holders may attend for free. Bring a friend!

All fitness levels, ages, body types and abilities are welcome!

What to expect:  First we'll discuss  and move through the basic concepts and principles of Nia. Then, experience a beginner-level Nia class that puts it all together.

Your relationship with your body is the longest one you'll have. Shouldn't you love it?

Reservations

Sorry - that class has already taken place!

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