Gyrokinesis - Register Separately
December 28 (Friday) at 9:30 am

Class length
1 hour
The GYROKINESIS® method  works the entire body through seven natural elements of spinal movement, gently working the joints and muscles through rhythmic and undulating exercises.
Gyrokinesis movement increases circulation, increases the mobility of the joints,  and stimulates and strengthens the nervous system, leading to improved coordination due to the increased muscular connection.

About the instructor: Derik Kleinhesselink is a Certified GYROTONIC® Trainer and Certified GYROKINESIS® Trainer with  additional certification in Pilates and Barre training created by Master BASI Pilates instructor, Tracy Mallett.

PLEASE NOTE: This requires a separate registration and payment. Unless otherwise specified, Move2Center passes will not be accepted for this class.

To register e-mail Derik by clicking here. For more information visit his website.

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12/28/2018 09:30
12/28/2018 10:30
Gyrokinesis - Register Separately - Move2Center Studio - Derik Kleinhesselink
<div>The <strong>GYROKINESIS® method</strong>&nbsp; works the entire body through seven natural elements of spinal movement, gently working the joints and muscles through rhythmic and undulating exercises.<br>Gyrokinesis movement increases circulation, increases the mobility of the joints, &nbsp;and stimulates and strengthens the nervous system, leading to improved coordination due to the increased muscular connection.</div><div><br></div><div>About the instructor: Derik Kleinhesselink is a Certified GYROTONIC® Trainer and Certified GYROKINESIS® Trainer with &nbsp;additional certification in Pilates and Barre training created by Master BASI Pilates instructor, Tracy Mallett.</div><div><br></div><div><strong>PLEASE NOTE:&nbsp;</strong>This requires a separate registration and payment. Unless otherwise specified, Move2Center passes will not be accepted for this class.<br><br>To register<a href="mailto:corfitnessllc@gmail.com" rel="noopener noreferrer" target="_blank">&nbsp;e-mail Derik by clicking here</a>. For more information <a href="https://www.corfitnessllc.com/" rel="noopener noreferrer" target="_blank">visit his website</a>.</div>
Move2Center Studio
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