Intro to Nia
Ready to craft a positive relationship with your body? Then you're ready to experience Nia.
Join us for a workshop and class on Saturday, January 13 at 10:30am, that's designed for absolute beginners or newish Nia-lovers who want to find out more about the practice.
Details:
$10 ($11 with tax) for first-time visitors to Move2Center Studio.
All current pass holders may attend for free. Bring a friend!
All fitness levels, ages, body types and abilities are welcome!
What to expect: First we'll discuss and move through the basic concepts and principles of Nia. Then, experience a beginner-level Nia class that puts it all together.
Join us for a workshop and class on Saturday, January 13 at 10:30am, that's designed for absolute beginners or newish Nia-lovers who want to find out more about the practice.
Details:
$10 ($11 with tax) for first-time visitors to Move2Center Studio.
All current pass holders may attend for free. Bring a friend!
All fitness levels, ages, body types and abilities are welcome!
What to expect: First we'll discuss and move through the basic concepts and principles of Nia. Then, experience a beginner-level Nia class that puts it all together.
Your relationship with your body is the longest one you'll have. Shouldn't you love it?
This class has already taken place