Saturday Nia: ONLINE
with Juliann Taube

Get your weekend started with a kick! Join Jeanna Wheeler every Saturday morning to let it all go, revive body and spirit and relax into the weekend.

Combining soul-stirring music with dance, martial arts and yoga-type floorplay, every Nia class is set to songs from a wide-variety of genres. Our emphasis is to serve up beats that elevate your spirit and your heart rate, all set to easy-to-embrace choreography. If you enjoy other group fitness classes but don't like the harsh impact on your joints or senseless flailing, you'll love this practice.

Saturday Nia is fantastic for anyone seeking to refresh...