Move2Center Studio Class Reservation
Rarely do we lack room for students in our classes, but just to be sure feel free to reserve your class slot here. This is particularly important for our special classes, workshops or events, which can fill quickly.
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MELT with Jill
9:15am - March 3 (Saturday)
Class length: 1 hour
5 spots left
The MELT Method is a self-treatment technique that helps people get out and stay out of chronic pain. Using a specialized soft foam roller and small balls as tools, MELT helps mobilize joints, rehydrate your body’s connective tissue and rebalance your nervous system. This Hands-off Bodywork (R) approach will increase joint mobility, improve posture and balance while enhancing your body’s ability to heal. Join Jill for a MELT Class where you'll experience the benefit of MELT Moves that make up complete MELT maps. You'll leave feeling as if you just gave yourself a whole-body massage--balanced & refreshed. We have 10 rollers available for use. If you do not have a MELT roller, please sign up for one here. If you have a MELT roller, please bring it. No need to sign up, but feel free to reserve your spot.
Single class drop-in: $25. Click here to pre-pay.