Nia
with Mark Frossard

ONLINE

May 5 (Wednesday)
at 12:00 pm

Class length
60 minutes

Nia® is an expressive body-mind-spirit movement program that offers an artistic and innovative approach to fitness and healing. Blending aspects of Martial Arts, Dance Arts, and Healing Arts, Nia® provides a variety of movement dynamics to create an experience that involves your whole body, as well as your spirit.

Reservations

Sorry - that class has already taken place!