Experience the energizing and calming power of BreatheFIT with instructors Hillary and KK. Hillary will lead you in a 1/2 hour vigorous ENERGIZE class - then, after a chance to check in and share, KK will lead you in a 1/2 hour Slow Flow CALM class. Participate in one or both! Whether you've taken 100 classes or none, everyone is welcome. All you need is a chair!