What are SuperCORE and BreatheFit and how can they impact your health, well-being, energy, conditioning, and even enhance your Nia practice? Our team will introduce the basic concepts of the practices, share their experiences, answer your questions, and deliver an abbreviated class experience. PLUS learn about the new Evolve Series starting June 2nd!
Existing students are welcome to share their SuperCORE/BreatheFit stories as well! Bring friends & family!