Soul Motion provides a safe, inviting atmosphere where you will be gently guided to explore what moves you, starting with your feet - the hands that touch the earth. Moving consciously with self and, if desired, connecting with community, you will have the opportunity to move to, in, and with carefully curated music and emerge with a renewed sense of presence and aliveness.
Pause: To Stop, Cease, Halt, Wait, Hang Back.
Presence: The state or fact of existing, occurring, or being present in a place or thing. Attending, Attendance, Appearance, Showing.
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