Getting Inverted with Steve Sedgwick SERIES OF CLASSES
March 14, 2019 March 28, 2019

Over 4 weeks Steve will break down a variety of inverted postures such as headstand, handstand, shoulderstand and their numerous variations. Using the wall, props and baby steps students will identify ways to work toward being able to practice these poses freestanding. As always Steve brings a wealth of anatomical knowledge, patience, and humour to his teachings and takes the time to include all students in the journey. 

Suitable for students with some experience in Yoga but not necessarily getting upside down.  

Existing students of Absolute Y & P please message [email protected] to set up a booking using your direct debit or 10 pass membership.

New students please book in here :-)

Please note booking is for the 4 week course, sessions are non-refundable or transferable.