Under current government restrictions this class is only open to those who have received 2 doses of a Covid-19 Vaccination or have an exemption. If you have not, or do not wish to divulge your private medical information please see one of our classes open to all with a limit of 10 participants.
Our Pilates mat classes focus on creating real core strength and stability. We flow through both traditional and contemporary exercises to target the deep muscles in a way that no other physical activity can. Drastically improve the health of your body and performance in every other physical activity in just a few sessions.