Hot Yoga - Restricted to Covid-19 Vaccinated or those with a medical exemption
with Melanie Moore

October 5 (Tuesday)
at 10:00 am

Class length
60 minutes

Location
Studio 1

Under current government restrictions this class is only open to those who have received 2 doses of a Covid-19 Vaccination or have an exemption. If you have not, or do not wish to divulge your private medical information please see one of our classes open to all with a limit of 10 participants. 

Explore a full range of sun salutations, standing, balancing and seated postures at a toasty 35 degrees. Great for those who are looking to sweat and build strength and stability of both mind and body. Suitable for beginners as well as experienced students as we present a myriad of options for you to work through a flowing sequence, touching on some advanced poses along the way. 

Please note - Hot classes are not suitable for pregnancy or those under 16 years.

Reservations

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