Absolute Yoga & Pilates

Hot HIIP
with Tracey Hargreaves

July 21 (Tuesday)
at 6:15 am

Class length
45 minutes

Location
Peel St South Studio-5700

Mat Pilates with 35 degree heat AND high intensity interval training! We will mix up deep core and HIIT with Pilates principles to feel the burn big time. Suitable for beginners onward, just don't forget to bring a mat and bottle of water.

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