Handstand Workshop with Mel
September 22 (Sunday) at 2:00 pm

Instructor
Melanie Moore
Class length
1 hour 30 minutes
Location
Studio 1
Want to find some hang time standing on your hands? Join Mel for this focused session all about how to get upside down and balance there.

This workshop will begin by breaking down the physical demands and alignment needed to get and stay upside down. We will work our way through various drills to improve strength and mobility and get playful exploring different entries and exits. The aim is to experiment, perhaps overcome some blocks or fear you may have and enjoy inching toward that handstand on or off the wall.

Suitable for students with some experience of inversions and being able to kick up at the wall already will be beneficial. If you're interested but not sure this is for you please send us an email at tracey@absoluteyoga.com.au or call 0435055991.

Please fill out the form to register:

Class Price

A$50
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