All Levels Yoga Flow + optional meditation (in-studio)
with Jamie

October 2 (Saturday)
at 8:30 am

Class length
60 minutes


A flowing yoga practice suitable for all levels of yoga experience using the breath to generate focus, strength, release, and calm of body and mind. Following this class enjoy an optional FREE 15-minute guided meditation.

Please bring your yoga mat and a towel to place over studio equipment (mats available to purchase for $10).

Please cancel your reservation minimum 4hrs prior to the class if you can't make it (cancellation fee applies). We want to support your commitment to your practice, while also giving the opportunity for someone else to attend if you genuinely can’t make it.

Questions? Contact us here

We look forward to seeing you soon for practice!


Sorry - that class has already taken place!