YIN YOGA **LIVESTREAM**
Sink deep into restorative postures targeting the deepest tissues of the body, finding space and stillness. Yin Yoga is a floor based practice where we use supportive yoga equipment and take time in held stretches to release tension targeting the deepest tissues of the body. This class is nourishing from the inside out and will bring balance and depth to your yoga practice.
Please bring your yoga mat if you have one, otherwise we have mats to borrow until you get your own.
We look forward to seeing you soon for practice!