Sun Salutations with LIVE Music & Yoga Nidra Sound Bath
with Tanya

On Sunday 12 January, join us as a community united

from True North Yoga, Strength with Ease, and Jack Crawford Music for an unforgettable afternoon.

Start your year with intention through this powerful practice, lead by Tanya from True North and Trish from Strength with Ease, to LIVE accoustic guitar and vocals by Jack Crawford that will create a physical and auditory journey of transformation.

The practice of 108 Surya Namaksar (sun salutations) is an invigorating and transformative practice of tapas (dedication, fiery discipline, 'to burn'). The perfect practice to build internal warmth, strengthen, and flow.

You will be mindfully guided through 108 Surya Namaskar, offering our efforts to something beyond ourselves, burning up and transforming things that no longer serve, deeply cleansing, and setting the seeds of intention as we emerge into a new year, refreshed and renewed.

You can participate as much or as little as you like – it's about coming together in spirit and movement. 

And following all of your beautiful efforts, sink deaply into a Yoga Nidra Sound Bath where the harmonious sounds of crystal singing bowls, carefully curated theraputic sounds, and intertwined guitar and vocal harmonies will envelop you in a cocoon of tranquility.

Afterward, we'll share soothing chai and kitchari to nourish our bodies and souls.

Let's inspire each other, move together, and deepen our practice. Don't miss out on this opportunity to connect and grow!

Sat 12 Jan, $39

4.00-6.00pm

31 Barossa Valley Way, Lyndoch

Includes:

🕯️ Guided Yoga practice by Candlelight including LIVE guitar and vocals

🎶 Immersive Yoga Nidra Sound Bath

☕ Chai & Kitchari

🤍 Community

Spread the word and see you on the mat! 🧘‍♀️🧘‍♂️