Yoga for Life (at Barossa Village)
with Cathy
with Cathy
December 4 (Wednesday)
at 3:30 pm
Class length
45 minutes
Location
Barossa Village (9 Atze Parade, Nuriootpa)
$10 per class, paid to the teacher
Wednesdays 3.30-4.15pm
Yoga for Life is a strength and mobility class aimed at ages 50+ to encourage healthy movement so you can keep doing the things you love in life!
Held in the Barossa Village Club Room, these classes are open to anyone (including members of the public). This is a predominantly chair-based yoga class which will help you stretch, strengthen, reduce stress, sleep better, calm the mind, and enhance your sense of wellbeing.
These classes are led in an atmosphere of fun, community, connection, and friendship with our lovely True North Yoga teacher, Sarah.
If you have a Home Care Package or receive a Commonwealth Home Support Package and have social support approval, these classes may be partially or fully funded - please speak with your Package Coordinator to see what’s possible.
For inquiries or bookings please contact:
Tanya at True North Yoga
0412 614 717