Nourish Me Sundays: Sun 17 Nov
with True North Yoga, Hive Cafe, & Vedic Glow

Join us for the Summer Edition of our seasonal Nourish Me Sundays collaboration with True North Yoga, Vedic Glow, and Hive Café.

Begin with Tanya from True North Yoga for a sublime hour to stretch (yin yoga), followed by simple but powerful breathwork to warm you for winter, and a guided relaxation with an immersive sound experience.

Then be inspired by seasonal tips to give you a healthful glow through Winter and into Spring with Jo from Vedic Glow.

And to finish enjoy a hearty bowl of soul nourishing food and tasty treat from the heart of the Hive Café kitchen, created with love and care by they talented Allisha and Marlo.

This special afternoon is inspired the world of Ayurveda, fueled by wholesome seasonal produce, and will empower you with seasonal self-care through movement, mindfulness, and soul nourishing food.

Sunday 17 November

2.00-4.30pm

@ Hive Café, 60 Murray St, Angaston

🌿Tickets $68🌿

Includes: sublime stretch and relaxation, seasonal tips and tricks , soul nourishing wholefoods, and an afternoon of 'you' time with a self-care goodie bag 👜