Sun Salutations by Candlelight
with Tanya
Sun Salutations by Candlelight
with Tanya
with Tanya
On Saturday 5 October, join us as a community united
from True North Yoga and Yoga & Wellbeing Gawler for an unforgettable evening.
Join us as we emerge from the darkness of winter into the brilliant light of spring, with this practice to celebrate the end of daylight savings.
The practice of 108 Surya Namaksar (sun salutations) is an invigorating and transformative practice of tapas (dedication, fiery discipline, 'to burn'). The perfect practice to build internal warmth, strengthen, and flow.
You will be mindfully guided through through 108 Surya Namaskar, offering our efforts to something beyond ourselves, burning up and transforming things that no longer serve, deeply cleansing, and setting the seeds of intention as we emerge from the brilliant darkness of winter toward the light of spring, refreshed and renewed.
You can participate as much or as little as you like – it's about coming together in spirit and movement. Afterward, we'll share soothing chai to nourish our bodies and souls.
Let's inspire each other, move together, and deepen our practice. Don't miss out on this opportunity to connect and grow!
Sun Salutations by Candlelight
Sat 5 Oct, $29
6.00-7.30pm
Lyndoch Institute
31 Barossa Valley Way, Lyndoch
Includes
🕯️ Guided Yoga practice by Candlelight
☕ Chai & Treats
🤍 Community
Spread the word and see you on the mat! 🧘♀️🧘♂️
Reservations
Sorry - that class has already taken place!