YOGA FLOW & YIN + optional meditation *LIVESTREAM*
A flowing yoga practice suitable for all levels of yoga experience, finishing with long yin yoga stretches for release. Following this class enjoy an optional FREE 15-minute guided meditation.
Please have ready for your home practice: your yoga mat, a bolster (or cushions/pillows), a strap (or scarf), and a block (or thick books).
Once you've purchased your pass and booked, you will be emailed a link to join the class.
Please cancel your reservation if you can't make it to class.
We look forward to seeing you soon for practice!