True North Yoga

Core Yoga (in-studio)
with Leah

November 7 (Thursday)
at 7:00 am

Class length
60 minutes

Core Yoga


Core Yoga program isn't just about yoga; it's a holistic approach to rejuvenate your body and mind.


Enhance digestion, alleviate back pain, and find relief from menstrual and menopause issues through this practiced centred around building a strong and health core and spine to spport you in the rest of your yoga practice and in life.

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