Core Yoga (livestream)
with Leah

Core Yoga - Livestreamed Class

Core Yoga program isn't just about yoga; it's a holistic approach to rejuvenate your body and mind.

Enhance digestion, alleviate back pain, and find relief from menstrual and menopause issues through this practiced centred around building a strong and health core and spine to spport you in the rest of your yoga practice and in life.