Blue Mountains Iyengar Yoga Studio

Sunday Workshop Series | Winter Workshop
with Molly Ross

May 24 (Sunday)
at 9:00 am

Class length
150 minutes

Location
In Studio

A steady, supportive practice using Yoga & Pranayama to calm the nervous system and gently strengthen immune resilience. Expect thoughtful sequencing, clear guidance, and the option to use props to meet your body where it is.

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