GENTLE / FOUNDATION / SENIORS
with Chia
GENTLE / FOUNDATION / SENIORS
with Chia
with Chia
The Foundation class teaches the basic foundations of Iyengar Yoga.
Suitable for beginners, seniors and students new to Iyengar yoga and students wanting to work at a slower pace. This is a 1 hour class.
Suitable for beginners, seniors and students new to Iyengar yoga and students wanting to work at a slower pace. This is a 1 hour class.
Reservations
By booking, you confirm you are fit to participate and will disclose any injuries or conditions that may affect your practice. You accept all risks associated with yoga participation, agree to follow instructor guidance, and take responsibility for working within your limits. For safety, fitted clothing must be worn—no baggy or flared pants or garments extending below the ankle. The studio is not liable for injuries except as required by law.