GENTLE / FOUNDATION / SENIORS
with Chia
GENTLE / FOUNDATION / SENIORS
with Chia
with Chia
The Foundation class teaches the basic foundations of Iyengar Yoga.
Suitable for beginners, seniors and students new to Iyengar yoga and students wanting to work at a slower pace. This is a 1 hour class.
Suitable for beginners, seniors and students new to Iyengar yoga and students wanting to work at a slower pace. This is a 1 hour class.