Class and Workshop Schedule

November 2019

Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
28
7:00 pm
Yoga - Hatha
Jackie
29
10:00 am
Yoga - Hatha
Jackie
7:00 pm
Tune-up GET A GRIP ON YOUR HIPS
Jackie
30
11:00 am
Tune-up GET A GRIP ON YOUR HIPS
Jackie
7:00 pm
Yoga - Hatha
Jackie
31
10:00 am
Yoga - Hatha
Jackie
1
2
9:00 am
Yoga - Hatha
Jackie
3
9:00 am
Power Yoga
Jackie
10:30 am
Pelvic Floor Tune-up Workshop - 3 day workshop
Jackie
4
7:00 pm
Yoga - Hatha
Jackie
5
10:00 am
Yoga - Hatha
Jackie
7:00 pm
Tune-up UN-WRECK YOUR NECK & SHOULDERS
Jackie
6
11:00 am
Tune-up UN-WRECK YOUR NECK & SHOULDERS
Jackie
7:00 pm
Yoga - Hatha
Jackie
7
10:00 am
Yoga - Hatha
Jackie
8
9
9:00 am
Yoga - Hatha
Jackie
10
9:00 am
Power Yoga
Jackie
10:30 am
Pelvic Floor Tune-up Workshop - 3 day workshop
Jackie
5:00 pm
Yin Yoga and Sound Healing
Jackie & Laurie
Show past weeks
11
TODAY
7:00 pm
Yoga - Hatha
Yoga - Hatha
Jackie
12
10:00 am
Yoga - Hatha
Yoga - Hatha
Jackie
7:00 pm
Tune-up UN-WRECK YOUR NECK & SHOULDERS
Tune-up UN-WRECK YOUR NECK & SHOULDERS
Jackie
13
11:00 am
Tune-up UN-WRECK YOUR NECK & SHOULDERS
Tune-up UN-WRECK YOUR NECK & SHOULDERS
Jackie
7:00 pm
Yoga - Hatha
Yoga - Hatha
Jackie
14
10:00 am
Yoga - Hatha
Yoga - Hatha
Jackie
7:00 pm
WORKOUT
WORKOUT
Jackie
15
16
9:00 am
Yoga - Hatha
Yoga - Hatha
Jackie
10:30 am
Pelvic Floor Tune-Up Workshop- FULL DAY
Pelvic Floor Tune-Up Workshop- FULL DAY
CANCELLED
Jackie
17
pelvic floor tune-up part 3 of 3
9:00 am
Power Yoga
Power Yoga
Jackie
10:30 am
Pelvic Floor Tune-up Workshop - 3 day workshop
Pelvic Floor Tune-up Workshop - 3 day workshop
Jackie
18
7:00 pm
Yoga - Hatha
Yoga - Hatha
Jackie
19
10:00 am
Yoga - Hatha
Yoga - Hatha
Jackie
7:00 pm
Tune-up UN-WRECK YOUR NECK & SHOULDERS
Tune-up UN-WRECK YOUR NECK & SHOULDERS
Jackie
20
11:00 am
Tune-up UN-WRECK YOUR NECK & SHOULDERS
Tune-up UN-WRECK YOUR NECK & SHOULDERS
Jackie
7:00 pm
Yoga - Hatha
Yoga - Hatha
Jackie
21
10:00 am
Yoga - Hatha
Yoga - Hatha
Jackie
7:00 pm
WORKOUT
WORKOUT
Jackie
22
23
9:00 am
Yoga - Hatha
Yoga - Hatha
Jackie
10:30 am
Day Retreat - Beat the Blues
Day Retreat - Beat the Blues
outdoor/indoor
Jackie & Lisa
24
9:00 am
Power Yoga
Power Yoga
Jackie
5:00 pm
Yin Yoga and Sound Healing
Yin Yoga and Sound Healing
Jackie & Laurie
25
7:00 pm
Yoga - Hatha
Yoga - Hatha
Jackie
26
10:00 am
Yoga - Hatha
Yoga - Hatha
Jackie
7:00 pm
Tune-up UN-WRECK YOUR NECK & SHOULDERS
Tune-up UN-WRECK YOUR NECK & SHOULDERS
Jackie
27
11:00 am
Tune-up UN-WRECK YOUR NECK & SHOULDERS
Tune-up UN-WRECK YOUR NECK & SHOULDERS
Jackie
7:00 pm
Yoga - Hatha
Yoga - Hatha
Jackie
28
10:00 am
Yoga - Hatha
Yoga - Hatha
Jackie
7:00 pm
WORKOUT
WORKOUT
Jackie
29
30
9:00 am
Yoga - Hatha
Yoga - Hatha
Jackie
1
9:00 am
Power Yoga
Power Yoga
Jackie