Into Advanced
with Nicole Growdon

February 15 (Saturday)
at 9:00 am

Class length
50 minutes

Class type
Group Springs

Into Advanced is for teachers, athletes and Pilates practitioners wanting to up-level skills, conditioning and progress practice into the very athletic, complex movements of the Classical Advanced work.  

This is our most advanced class and to ensure safety and a great experience for everyone involved, this class is by invitation only. 

We start promptly so don't be late. Class runs 50 minutes and is limited to 5 students.  

To support student safety, a certain physical conditioning level is required for this class... 

(1) Students must be free from injury and in great overall physical conditioning 

(2) Students must be able to accomplish...
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