Balance and Coordination
July 5 (Thursday) at 8:30am

Instructor
Rob Payne
Class length
1 hour
Location
Work It!
This class is designed with a series of fun, yet challenging exercises. We will work on your overall health, strength, balance, coordination and memory- all things that we need to work on as we get older. This one hour class is open to both men and women and will give you some tools you can use to improve your quality of life

Please fill out the form to register: