Work It Personal Training Class Reservation

Work It! Group Fitness Schedule

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Fat Burner

9:00am - February 9 (Friday)
Class length: 1 hour
Work It!

Get ready to burn the fat!  You will work really hard for a short burst and then you have an active recovery period. You will use muscles you are not used to using. This class will build core strength while getting a full body workout, burn fat, improve flexibility and retrain muscles forgotten in standard routines.

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