Work It Personal Training Class Reservation
Work It! Group Fitness Schedule
Return To Class Schedule
9:00am - February 9 (Friday)
Class length: 1 hour
Get ready to burn the fat! You will work really hard for a short burst and then you have an active recovery period. You will use muscles you are not used to using. This class will build core strength while getting a full body workout, burn fat, improve flexibility and retrain muscles forgotten in standard routines.