Work It! Group Fitness Schedule

May 2018

Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
30
5:00am
5 am Boot Camp
Andrea
5:00am
6 Week Challenge
Andrea
8:00am
Morning Circuit
Kelly Molin
9:30am
Boot Camp
Kelly Molin
9:30am
Boot Camp
Andrea
10:30am
Pilates
Dariss Novello
10:30am
Pilates
Dariss Novello
7:00pm
Winter Cross Training
Megan Brisbin
1
5:00am
MELT Method® (MELT®)
The Embody Center
9:30am
Suspension
Kelly Molin
9:30am
Suspension
Kelly Molin
6:00pm
Boot Camp
Mackenzi Coleman
6:00pm
Boot Camp
Mackenzi Coleman
2
5:00am
5 am Boot Camp
Andrea
5:00am
6 Week Challenge
Andrea
9:30am
Boot Camp
Dariss Novello
9:30am
Boot Camp
Dariss Novello
10:30am
The MELT Method®
The Embody Center
6:00pm
Leslie's Mash Up
Leslie Szalk
3
8:30am
Balance and Coordination
Rob Payne
8:30am
Balance and Coordination
Rob Payne
6:00pm
Suspension
Mackenzi Coleman
7:00pm
Suspension
Megan Brisbin
4
5:00am
6 Week Challenge
Andrea
5:00am
5 am Boot Camp
Andrea
8:00am
Morning Circuit
Kelly Molin
9:00am
Fat Burner
Andrea
10:00am
Barre
Dariss Novello
10:00am
Barre
Dariss Novello
5
9:00am
Challenge Yourself
Whitney Herr
10:00am
Challenge Yourself
Whitney Herr
6
7
5:00am
5 am Boot Camp
Andrea
5:00am
6 Week Challenge
Andrea
8:00am
Morning Circuit
Kelly Molin
9:30am
Boot Camp
Andrea
9:30am
Boot Camp
Andrea
10:30am
Pilates
Dariss Novello
10:30am
Pilates
Dariss Novello
7:00pm
Winter Cross Training
Megan Brisbin
8
5:00am
MELT Method® (MELT®)
The Embody Center
9:30am
Suspension
Kelly Molin
9:30am
Suspension
Kelly Molin
6:00pm
Boot Camp
Mackenzi Coleman
6:00pm
Boot Camp
Mackenzi Coleman
9
5:00am
5 am Boot Camp
Andrea
5:00am
6 Week Challenge
Andrea
9:30am
Boot Camp
Dariss Novello
9:30am
Boot Camp
Dariss Novello
10:30am
The MELT Method®
The Embody Center
6:00pm
Leslie's Mash Up
Leslie Szalk
10
8:30am
Balance and Coordination
Rob Payne
8:30am
Balance and Coordination
Rob Payne
6:00pm
Suspension
Mackenzi Coleman
7:00pm
Suspension
Megan Brisbin
11
5:00am
6 Week Challenge
Andrea
5:00am
5 am Boot Camp
Andrea
8:00am
Morning Circuit
Kelly Molin
9:00am
Fat Burner
Andrea
10:00am
Barre
Dariss Novello
10:00am
Barre
Dariss Novello
12
9:00am
Challenge Yourself
Whitney Herr
10:00am
Challenge Yourself
Whitney Herr
13
14
5:00am
5 am Boot Camp
Andrea
5:00am
6 Week Challenge
Andrea
8:00am
Morning Circuit
Kelly Molin
9:30am
Boot Camp
Andrea
9:30am
Boot Camp
Andrea
10:30am
Pilates
Dariss Novello
10:30am
Pilates
Dariss Novello
7:00pm
Winter Cross Training
Megan Brisbin
15
5:00am
MELT Method® (MELT®)
The Embody Center
9:30am
Suspension
Kelly Molin
9:30am
Suspension
Kelly Molin
6:00pm
Boot Camp
Mackenzi Coleman
6:00pm
Boot Camp
Mackenzi Coleman
16
5:00am
5 am Boot Camp
Andrea
5:00am
6 Week Challenge
Andrea
9:30am
Boot Camp
Dariss Novello
9:30am
Boot Camp
Dariss Novello
10:30am
The MELT Method®
The Embody Center
6:00pm
Leslie's Mash Up
Leslie Szalk
17
8:30am
Balance and Coordination
Rob Payne
8:30am
Balance and Coordination
Rob Payne
6:00pm
Suspension
Mackenzi Coleman
7:00pm
Suspension
Megan Brisbin
18
5:00am
6 Week Challenge
Andrea
5:00am
5 am Boot Camp
Andrea
8:00am
Morning Circuit
Kelly Molin
9:00am
Fat Burner
Andrea
10:00am
Barre
Dariss Novello
10:00am
Barre
Dariss Novello
19
9:00am
Challenge Yourself
Whitney Herr
10:00am
Challenge Yourself
Whitney Herr
20
21
5:00am
5 am Boot Camp
Andrea
5:00am
6 Week Challenge
Andrea
8:00am
Morning Circuit
Kelly Molin
9:30am
Boot Camp
Andrea
9:30am
Boot Camp
Andrea
10:30am
Pilates
Dariss Novello
10:30am
Pilates
Dariss Novello
7:00pm
Winter Cross Training
Megan Brisbin
22
5:00am
MELT Method® (MELT®)
The Embody Center
9:30am
Suspension
Kelly Molin
9:30am
Suspension
Kelly Molin
6:00pm
Boot Camp
Mackenzi Coleman
6:00pm
Boot Camp
Mackenzi Coleman
23
5:00am
5 am Boot Camp
Andrea
5:00am
6 Week Challenge
Andrea
9:30am
Boot Camp
Dariss Novello
9:30am
Boot Camp
Dariss Novello
10:30am
The MELT Method®
The Embody Center
6:00pm
Leslie's Mash Up
Leslie Szalk
24
8:30am
Balance and Coordination
Rob Payne
8:30am
Balance and Coordination
Rob Payne
6:00pm
Suspension
Mackenzi Coleman
7:00pm
Suspension
Megan Brisbin
25
5:00am
5 am Boot Camp
Andrea
5:00am
6 Week Challenge
Andrea
8:00am
Morning Circuit
Kelly Molin
9:00am
Fat Burner
Andrea
10:00am
Barre
Dariss Novello
10:00am
Barre
Dariss Novello
26
9:00am
Challenge Yourself
Whitney Herr
10:00am
Challenge Yourself
Whitney Herr
27
28
5:00am
5 am Boot Camp
Andrea
5:00am
6 Week Challenge
Andrea
8:00am
Morning Circuit
Kelly Molin
9:30am
Boot Camp
Andrea
9:30am
Boot Camp
Andrea
10:30am
Pilates
Dariss Novello
10:30am
Pilates
Dariss Novello
7:00pm
Winter Cross Training
Megan Brisbin
29
5:00am
MELT Method® (MELT®)
The Embody Center
9:30am
Suspension
Kelly Molin
9:30am
Suspension
Kelly Molin
6:00pm
Boot Camp
Mackenzi Coleman
6:00pm
Boot Camp
Mackenzi Coleman
30
5:00am
5 am Boot Camp
Andrea
5:00am
6 Week Challenge
Andrea
9:30am
Boot Camp
Dariss Novello
10:30am
The MELT Method®
The Embody Center
6:00pm
Leslie's Mash Up
Leslie Szalk
31
8:30am
Balance and Coordination
Rob Payne
8:30am
Balance and Coordination
Rob Payne
6:00pm
Suspension
Mackenzi Coleman
7:00pm
Suspension
Megan Brisbin
1
5:00am
5 am Boot Camp
Andrea
5:00am
6 Week Challenge
Andrea
8:00am
Morning Circuit
Kelly Molin
9:00am
Fat Burner
Andrea
10:00am
Barre
Dariss Novello
10:00am
Barre
Dariss Novello
2
9:00am
Challenge Yourself
Whitney Herr
10:00am
Challenge Yourself
Whitney Herr
3