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Om Wellness
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Schedule
Calendar
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Schedule
Yoga Basic/Mixed (December 24, 09:30)
Yoga Basic/Mixed
with Sudha
CANCELLED
Sorry - that class has been cancelled!
ONLINE
December 24 (Friday)
at 9:30 am (GMT-06:00)
Class length
75 minutes
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Great for beginners and ongoing students that want to revisit the fundamentals of yoga. Poses are broken down to the basics with emphasis on alignment, balance, flexibility and the use of breath.
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