Restorative gentle yoga
with Sudha
CANCELLED

Sorry - that class has been cancelled!

July 18 (Thursday)
at 7:00 pm

Class length
60 minutes

Yoga done with props, like blankets and bolsters to encourage gentle stretching. Poses are held longer to help the body relax. Helps relieve back pain, fatigue, stress and brings a sense of calmness. Good for all levels.