Level 1 & Beginners - 90mins
November 23 (Saturday) at 9:30 am
1 hour 30 minutes
New to Yoga? Returning to yoga after a break? Recovering from illness or injury? Wanting to practice at a mellow pace? You will learn all the basic yoga poses and how to connect with how your body is now and move it respectfully. Yoga philosophy is included from day 1.
Sorry - that class has already taken place!