October 19 (Monday) at 8:45 am
Class Full - Waitlist Available
3509 Jefferson Street, Austin, TX 78731
This group class is open to individuals who enjoy community and want to improve their health & fitness, as well as prevent injuries. The class includes a 10 minute warm-up, 30 minute workout, and 5 minute cool down. Workout includes a combination of strength and conditioning exercises.
Sorry - that class has already taken place!