Group Class
October 30 (Friday) at 7:45 am

4 spots left

Instructor
Lindsay Crowell
Class length
45 minutes
Location
3509 Jefferson Street, Austin, TX 78731
This group class is open to individuals who enjoy community and want to improve their health & fitness, as well as prevent injuries. The class includes a 10 minute warm-up, 30 minute workout, and 5 minute cool down. Workout includes a combination of strength and conditioning exercises.

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