Group Class
with Lindsay Crowell
Group Class
with Lindsay Crowell
with Lindsay Crowell
December 9 (Monday)
at 6:30 am
Class length
45 minutes
Location
6800 Burnet Rd, Ste 8
6
spots leftThis group class is open to individuals who enjoy community and want to improve their health & fitness, as well as prevent injuries. The class includes a 10 minute warm-up, 30 minute workout, and 5 minute cool down. Workout includes a combination of strength and conditioning exercises.
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