Embody Fitness

Group Class
with Heath Polk

September 2 (Friday)
at 6:00 am

Class length
45 minutes

6800 Burnet Rd, Ste 8

This group class is open to individuals who enjoy community and want to improve their health & fitness, as well as prevent injuries. The class includes a 10 minute warm-up, 30 minute workout, and 5 minute cool down. Workout includes a combination of strength and conditioning exercises.


Sorry - that class has already taken place!