Group Class
with Lindsay Crowell CANCELLED
Group Class
with Lindsay Crowell
with Lindsay Crowell
CANCELLED
Sorry - that class has been cancelled!
This group class is open to individuals who enjoy community and want to improve their health & fitness, as well as prevent injuries. The class includes a 10 minute warm-up, 30 minute workout, and 5 minute cool down. Workout includes a combination of strength and conditioning exercises.