May 2022
*** Before purchasing a membership, take advantage of our 2 week FREE Trial! Any new customer can stop in at Elevate and we will issue you a no strings attached 2 weeks on us! *** Reservations are encouraged, but walk-ins are welcome as long as there are spots available for the class.
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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1 | 2 | 3 | 4 | 5 | 6 | 7 |
8 | 9 | 10 | 11 | 12 | 13 | 14 |
15 | 16 5:00 am HIIT Cardio 5:45 am HIIT Online ONLINE 6:00 am HIIT Cardio 8:30 am HIIT Cardio 3:45 pm HIIT Cardio 4:30 pm HIIT Cardio 6:30 pm HIIT Cardio | 17 5:00 am HIIT Strength 5:45 am HIIT Online ONLINE 6:00 am HIIT Strength 8:30 am HIIT Strength 3:45 pm HIIT Strength 4:30 pm HIIT Strength 6:30 pm HIIT Strength | 18 5:00 am HIIT Cardio 5:45 am HIIT Online ONLINE 6:00 am HIIT Cardio 8:30 am HIIT Cardio 3:45 pm HIIT Cardio 4:30 pm HIIT Cardio 6:30 pm HIIT Cardio | 19 5:00 am HIIT Strength 5:45 am HIIT Online ONLINE 6:00 am HIIT Strength 8:30 am HIIT Strength 3:45 pm HIIT Strength 4:30 pm HIIT Strength 6:30 pm HIIT Strength | 20 TODAY | 21 |
22 | 23 | 24 | 25 | 26 | 27 | 28 |
29 | 30 Murph Workout We will be hosting a special Memorial Day workout.
This workout can be done solo or with a partner.
We will have time slots open from 9:00 am - 11:00 am, with times starting every 10 minutes.
Sign up Sheet will be at Elevate. Outsiders, friends, and family are all welcome to do the workout or come out and support you!
Workout Details:
1 mile run/walk
100 pull ups
200 push ups
300 air squats
1 mile run/walk | 31 5:45 am CANCELLED | 1 5:45 am CANCELLED | 2 5:45 am CANCELLED | 3 5:45 am CANCELLED | 4 |