Mindful Flow with Sound Healing Meditation - Studio
with Mariah
Mindful Flow with Sound Healing Meditation - Studio
with Mariah
with Mariah
This 75-minute class is designed to help you stay connected to the present moment experience throughout your posture practice. When fully present on our mats, we are not just training our bodies to move into and hold incredibly beneficial poses, we are training our minds to come...
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