Open level 75 min
with Elsa van Niekerk

December 23 (Sunday)
at 9:00 am

Class length
75 minutes

A well-rounded class, with elements of flow and holding poses. Students are given options to either progress into more advanced expressions of the pose, or to stay where they feel comfortable. These classes are open to everyone to explore deeper levels of their practice through asana, pranayama, and meditation.

Reservations

Sorry - that class has already taken place!