Restorative Yoga
with Sheona Mitchley 
Restorative Yoga
with Sheona Mitchley
with Sheona Mitchley
A slow-paced class designed to release deep layers of physical, mental and emotional tension. The focus on breath, slow flow and supportive restorative postures help to encourage a relaxation response and reduce stress in our bodies. Suitable for all student levels.
Reservations
Sorry - that class has already taken place!