GO INSIDE YOGA

Gentle Beginners
with Johanna Epps

February 10 (Monday)
at 5:45 pm

Class length
60 minutes

Gentle Basics a beginner class with a softer approach. We will practice floor stretches, and will incorporate standing poses, but there will not be a lot of gettting up and down. Time on the hands, such as down dog and plank, is very limited.

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