GO INSIDE YOGA

Flow Online
with Johanna Epps

November 21 (Thursday)
at 5:20 pm

Class length
60 minutes

Flow classes are fun and challenging! We will refine beginner poses and introduce intermediate/advanced poses. We will focus on linking poses with breath to create a moving meditation. This class assumes that you are familiar with the basics and moves at a quicker pace. Flow is great for those who like to move and groove.

Reservations

Sorry - that class has already taken place!

loading...