FITMOM DANCE CARDIO
Lift your spirits and your heart rate with a class designed to combine dance and fitness to awesome beats. You will sweat , laugh and let yourself burn off some calories and some steam.
Moms and babies and kids of ages welcome!
Babywearing friendly
Its a family dance party with fitness and community objectives
Join us at 10 Grote Road ( Inside Niagara Ballet ) with your donation to No Bare Bums Niagara .
List of most needed items
Preemie Size Diapers
Diapers Size 5 and 6
S/M/L/XL Goodnights
WIPES
Unopened Stage 2 Formula
Babyfood
Juice Boxes and school snacks