Unfold Yoga + Wellbeing

Strength & Core
with Mariska

January 31 (Wednesday)
at 6:00 pm

Class length
60 minutes

Take a step towards your wellbeing! 
Power up your practice with a one hour early rise class! Cultivate connection in mind, body and breath to start your day. Move mindfully, promoting muscular strength, core stability and healthy abdominal organs. Vibrant practice working skillfully. Beginners welcome.

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