restorative yoga & crystal bowl sound bath workshop $30.00

 Namaste Beautiful Souls, 
Some students call this pillow yoga.
 Begin your week with BLISS!  
Restorative Yoga with Sound Bath Chakra Meditation
NO experience needed, please bring a blanket and pillow.

 Take time out for yourself, stretch and chillax as you are compassionately guided through restorative yoga postures designed to release tense muscles and calm an anxious mind while using the support of yoga props.  Relax and soak in the vibrational sound waves of the crystal bowls and soothing percussion instruments. Balance your chakras with Usui Reiki energy and the warm healing stones. This is an experience you don't want to miss

 Invite your family and friends to share this calming, spiritual experience. 

with inspirational music by Lauren Daigle, Karen Drucker to name a few. 

I have a mats if you need one. All ages and levels of fitness welcome. 

Cost only $30.00. preferred payment cash 

or Venmo to Dee-Lyon (dancer pose icon)  
 preregister here 

https://reallifeyoga.com/classes-pricing/  

call or text Dee with any questions or concerns.

617-285-5219