hatha core yoga with weights
hatha core yoga with weights
roll out your mat for hatha yoga and pick up your weights to strengthen and tone,
tighten those abs with a core strengthening series too.
A little sweat with no regret
a beginner to moderate level class, go at your own pace.
tighten those abs with a core strengthening series too.
A little sweat with no regret
a beginner to moderate level class, go at your own pace.
Reservations
Sorry - that class has already taken place!